My Dad, My Hero

         Everyone of us has its own heroes. It may be a poiltician, a superstar, an athlete or just a ordinary citizen. These hero of mine is just an ordinary citizen. He is my dad. My dad is like superman. He will do everything for our family. He is always there at my side in times that I conquer hard problems. He is my one and only superhero.
         To pay for his sacrifices for our family, | will respect him as our almighty father told us. I will pay back all his sacrifices by studying harder, helping him to take care of our family and to pay back their unending love that they have shown to me.
          I promise to my dad that I will take care of him together with my mom. I also promise him that I will love them as what they treat me.

P-NOY and his SONA

                             State of the Nation Address or SONA is delivered speech by our president. It is where the president's report about the accomplished projects, improved projects and the anomalies of the  last administration. It is delivered by our president during the last monday of the last month of the first half of the year. 
                        President Benigno Simeon Aquino III delivered his first SONA at the Batasan Pambansa Complex Session Hall in Quezon City last July 25, 2011. He tackled here about the anomalies of the last administration, improvement of infrastructures and some additional promised projects to be done in the next years for our country.
                        I hope that all the promises of our president will be true and I hope that in the next years, our country will be recognized to be the most improved country in the world.  

Importance of Breastfeeding

                      Babies truly are gifts given by God. we never stop to care, adore and love babies. Babies are precious, as mom and dad it’s a must that you take good care of your baby. Nutrition wise mothers have a choice, there’s a highly recommended feeding, and it is thru breastfeeding.

                      It was already fully developed since past times, the healthy benefits in breastfeeding. Immunological benefit truly is the major reason as to why breastfeeding becomes a highly suggested feeding for infants, to have good health. Also, breastfeeding’s advantage will be better digestion, protection towards allergies and infectious diseases.

                       Through breastfeeding, meconium was eliminated, this is a substance (stool actually) which was in the intestine of an infant. Unlike the commercialized prepared milk formula, the breastmilk do change in a lifetime, in the relationship of mother and infant. Through breastmilk the baby does meet its needs in nutrition, in every stages of his or her life.